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It is likewise useful to maintain a strategic distance from liquor, caffeine and sugar before AP.
The facts demonstrate that numerous shamans utilize herbs and hallucinogenic medications to Astral Project. Be that as it may, it is likely best to avoid the utilization of medications since they can cause addictions and trick your advancement in AP.
On the more positive side of strategies for helping you Astral Project, drums and music are extremely useful. They help since they adjust your reasoning examples and consider a superior progress into the Astral Plane accordingly.
Clearly Astral Projection is extremely regular while resting or thinking as a result of you modified condition of mindfulness and cognizance.
An exceptionally normal strategy you will catch wind of is climbing. To do this method, imagine a rope that you will use to lift your Astral body out of your physical body. You0October 1